The Health Conversation
Conversations about health, prevention, lifestyle and the science behind better healthcare decisions. Hosted by Prof. Dr. Sandeep Kumar Panigrahi.
Why Prevention Matters in Everyday Life
In this inaugural episode, Dr. Sandeep Kumar Panigrahi discusses why modern medicine must embrace prevention, the everyday lifestyle choices that protect metabolic health, and how families can build health-supportive daily routines.
All Video Podcast Episodes
Conversations spanning diabetes prevention, digital health adherence, and community medicine policy.

Why Prevention Matters in Everyday Life
In this inaugural episode, Dr. Sandeep Kumar Panigrahi discusses why modern medicine must embrace prevention, the everyday lifestyle choices that protect metabolic health, and how families can build health-supportive daily routines.

Decoding Diabetes: Diet, Activity and Sustainable Changes
Practical guidance on navigating a newly diagnosed type 2 diabetes condition, understanding carbohydrate counting, and staying physically active.

Community Medicine: From Field Observations to National Policy
Stories and data from public health field programmes, rural clinics, and what it takes to strengthen primary healthcare systems.

Digital Health and the Future of Patient Self-Management
How smartphone apps, teleconsultations, and wearable technologies are redefining how doctors and patients collaborate.
Listen on Your Favorite Streaming App
Episodes are published in high-definition video on YouTube and syndicated as audio feeds across Spotify and Apple Podcasts.